What is Psychotherapy? Read More Psychotherapy is a form of talking therapy designed to support individuals facing various emotional challenges and mental health conditions. 0{{total_slide_count}} 0{{current_slide_index}} What is Art Therapy? Read More Art-based psychotherapy is a form of psychotherapy that utilizes the creative process, whether through art-making, movement, or dramatic techniques, to explore and articulate emotions and issues that might otherwise be too difficult or distressing to communicate through words. 0{{total_slide_count}} 0{{current_slide_index}} What is Individual Therapy? Read More Individual therapy provides a one-to-one therapeutic space, whether through psychotherapy or art therapy, where I offer you a non-judgmental, confidential, and safe environment to explore any emotional difficulties you may be facing. 0{{total_slide_count}} 0{{current_slide_index}} What is Couples Therapy Read More Couples therapy provides a supportive space for partners to explore and understand the challenges in their relationship. Whether you’re working through the aftermath of an affair, struggling with conflict, or simply seeking to maintain a healthy partnership, couples therapy can help you navigate these difficulties together. 0{{total_slide_count}} 0{{current_slide_index}} What is Family Therapy? Read More Family therapy focuses on the relationships within a family, operating on the principle that challenges often arise from the dynamics among all family members, rather than from a single individual. In this type of therapy, we work together to understand and improve how family members interact both within and outside of the therapy sessions. 0{{total_slide_count}} 0{{current_slide_index}} What is Child & Adolescent Therapy Read More Child and adolescent psychotherapy is designed to help young people better understand and express difficult emotions, such as worry, anger, confusion, or sadness, that they may find challenging to articulate. This type of therapy can help them make sense of their experiences, reduce distress, increase self-awareness, heal from emotional pain, and build resilience. 0{{total_slide_count}} 0{{current_slide_index}} keyboard_arrow_up keyboard_arrow_down Book an initial consultation About Me Psychotherapy Art Therapy Individual therapy Couples Therapy Family Therapy Child & Adolescent
Psychotherapy