Child & Adolescent Therapy
What is Child & Adolescent Therapy?
Child and adolescent psychotherapy helps children and young people better understand their feelings and thoughts of worry, anger, confusion or sadness; feelings that may be difficult to express. Psychotherapy can help children and young people make sense of what they are experiencing, feel less distressed, become more self-aware, and develop resilience.
It can be challenging for young people to open up, so I make use of a variety of specialist techniques such as art therapy, drama and movement therapy, or play therapy.