Couples therapy

What is Couples therapy?

Whether you feel you’re at a crisis point or looking to maintain a healthy partnership, couples therapy offers a space for people in a relationship to explore and understand their struggles. It can include everything from recovering from infidelity to difficulties handling conflict.
We will work together to find ways to communicate more effectively and make your relationship healthier and more satisfying. Or, should the relationship need to be ended, we will work together to manage separation in the best possible way.

When is couples therapy recommended?

As all couples experience tension or conflict at some point in their relationship, many people are unsure when they should seek therapy. The reality is that couples may seek help for many different reasons, including:

  • Power struggles
  • Communication issues
  • Substance abuse
  • Sexual dissatisfaction
  • Financial issues
  • Aggression
  • Passive aggression
  • Abusive behaviour
  • Anger issues
  • Infidelity
  • Major life adjustments
  • Frequent conflict or high-stress levels